baseball programs

Dates	Week Day	Time	Registration
1/4 - 3/15	Sundays	8:30 AM - 9:30 AM	Inquire for Availability
1/4 - 3/15	Sundays	12:15 PM - 1:15 PM	Inquire for Availability
1/5 - 3/9	Mondays	4:00 PM - 5:00 PM	Inquire for Availability
1/7 - 3/11	Wednesdays	4:00 PM - 5:00 PM	Inquire for Availability

5 Week Hitting Program

Program Details:

This program will cover the fundamentals of hitting. Below is more information on what to expect:

Proper Equipment: Offer advice on bat size and length.
Plate Presence: Explaining body placement in box.
Hitting Mechanics: Improve the mechanics involved in hitting, optimizing a player’s bat speed and time spent in the hitting zone.
Tee Work: Break down the mechanics of a swing. (Ex. Inside, Outside, Middle, Extension, Contact)
Front Toss: Timing a moving pitch. Translating our tee work mechanics to a ball in motion.

*Groups will be separated by age*

NEW PROGRAM ANNOUNCEMENTS COMING SOON!

Age Group	Dates	Week Day	Time	Cost	Registration

Catching Programs

Aspects covered throughout the sessions in this program include but are not limited to:

Proper gear
- Protection
- Sizing
- Functionality
Setups and Stances
- Signal Stance
- Primary Stance
- Secondary Stance
Receiving
- Pocket/glove Awareness
- Fielding in zones
Blocking
- Left, right, middle – all pitches
- Block and recover
Throwing
- Proper footwork and transfer
- Efficient throwing mechanics
Defense
- - Tag plays at home
  - Fielding bunts/ slow rollers
  - Pop-ups

NEW PROGRAM ANNOUNCEMENTS COMING SOON!

Dates	Week Day	Time	Registration
1/4 - 3/15	Sundays	11:00 AM - 12:00 PM	Inquire for Availability
1/9 - 3/13	Fridays	5:00 PM - 6:00 PM	Inquire for Availability
1/9 - 3/13	Fridays	6:15 PM - 7:15 PM	Inquire for Availability

5 Week Pitching Program

5 Week

This program will cover the fundamentals of pitching. Below is more information on what to expect:

Arm Care: Pre- & Post- throwing exercises for strengthening and injury prevention.
Throwing Mechanics: Series of throwing drills to ensure proper mechanics and strengthen muscle groups in arm.
Mound Work: Introducing the mechanics of the “wind-up” and “stretch”. Emphasizing optimizing an efficient delivery translating to consistency and “easier” velocity.
Pitch Development: Establishing fastball command and the development of a change up. Introduction of a third pitch (depending on athletes age), will be a focus as well.
Controlling Baserunners: Simplify controlling baserunners and the run game. Cover how to properly hold runners to prevent base stealing by mixing a pitcher’s timing and learning how to properly pick-off to first-base.

*Groups will be separated by age*

NEW PROGRAM ANNOUNCEMENTS COMING SOON!

Half-Season Practice Player Program

* Half-Season Instructional workouts begin the week of January 4th and end the week of March 15th. *

Off Season Instructional Program Overview:

The ISA Practice Player program is designed for athletes who want to train at ISA like an ISA Travel team player, but without the requirement to play for an ISA team. This program allows athletes to play for a summer team of their choice.

Marucci Sports is an official partner of Impact Sports Academy and through our partnership, ISA is able to offer an exclusive discount on Marucci products. Each player will be provided access to our Marucci website to order merchandise, baseball equipment and gear.

In the event an ISA Travel Team would need a player due to any unforeseen circumstance, ISA practice players will be the first to be considered. This opportunity may be a one weekend fill-in or as a full-time player.

Practice Players receive:

1.5 hour practice each week
Option to add a second practice night per week at additional cost of $500. Please email support@impactsportsgb.com to set up.
Defense, hitting, pitching, catching, and base running all covered in a team setting
Rapsodo® Hitting testing to measure progression
- Each player receives personal Rapsodo® account
Practice Player shirt and hat
Open Gym access during duration of training program; dates/hours vary based on facility availability
17U/18U Athletes will receive recruiting highlight video and consultations as applicable

There will be no make ups for weather cancellations.

No training on March 1st*

Total Program Cost: $750 + processing fee

Due on acceptance of spot: $250

Remaining Balance: $167/ month for 3 consecutive months (January - March)

All payments are non-refundable. A 3% processing fee will be added to all electronic payments.

MORE INFO

Enroll	Ages	Weekday	Time
Inquire for Availability	8U - 12U	Sundays	11:30 AM - 1:00 PM
Inquire for Availability	8U - 12U	Sundays	1:15 PM - 2:45 PM
Inquire for Availability	13U - 18U	Sundays	9:45 AM - 11:15 AM

Advanced Performance Training (APT)

We are in year 4 of our ISA Advanced Performance Training (APT) program. This program is offered for baseball and softball athletes ages 12U - 18U!

APT has grown from an after-school workout into a full-fledged speed/weight training program. Built into two ten-week phases, ATP is set to mimic a true professional offseason.

All athletes will have two scheduled performance training sessions in addition to their team practices and general performance training. All high school athletes will be provided with a third take home workout. These workout include specialized focus in strength, speed, and mobility days. High School APT athletes are also permitted to use the ISA weight room during open gym hours.

The point of the weekly routine is to help athletes understand the process of workouts vs recovery and being efficient with their time when outside of ISA. The routine is built under the assumption that each APT athlete is fully attending team practices and the standard weekend performance training within the walls of ISA.

Developed and overseen by Certified Strength Coach (CSCS) Tanner Gussert and Performance Enhancement Specialist (NASM) Ryan Fritze, this program will push athletes to become more powerful, faster, and stronger.

Possibly the best part of the program is watching the kids own their development. It makes them build a routine while balancing school, ISA practices, extracurricular activities, and proper rest/recovery. Not only does it push them physically but adds responsibility to work in groups, be consistent, and on time.

Advanced Performance Training (APT) is for both baseball and softball athletes.

Each session lasts 1 hour and 30 minutes.

NEW PROGRAM ANNOUNCEMENTS COMING SOON!

Advanced High School Program

Ages: 15u-18u (High School Athletes)

Program Overview:

The Advanced High School Program is designed for athletes to help develop their baseball skills while preparing for their high school season. This 10 week program will include development on hitting, fielding, catching, and pitching.

Players will be on a throwing program getting their arms ready for their season
Bullpens will be thrown the last 4 weeks

Sundays at 9:45 AM - 11:15 AM

January 11th - March 15th

AVAILABILITY INQUIRY

Youth Fall League

7U/8U Fall Instructional League

Program Overview:

Athletes will receive 4 weeks of instruction from ISA staff members and 3 weeks of games. After the 4 weeks of instruction, athletes will be placed on teams in hopes to create equal/competitive teams. Goals of the program are to create good fundamentals and a better understanding of game situations. Each team will be coached by an ISA staff member during games.

Jersey T-Shirt included. This is a co-ed program.

NEW PROGRAM ANNOUNCEMENTS COMING SOON!

Dates	Week Day	Time	Registration
1/4 - 3/15	Sundays	8:30 AM - 9:30 AM	Inquire for Availability
1/4 - 3/15	Sundays	12:15 PM - 1:15 PM	Inquire for Availability
1/5 - 3/9	Mondays	4:00 PM - 5:00 PM	Inquire for Availability
1/7 - 3/11	Wednesdays	4:00 PM - 5:00 PM	Inquire for Availability

10 Week Rapsodo Hitting Program

Begins week of January 4th - March 15th

8U-12U Baseball Athletes

Program Details:

Rapsodo Account: Each player will receive a Rapsodo account where athletes can track their progress as well as see videos of their swing
Personalized Hitting Progression: Athletes will be placed in working groups based on age and skillset so the instruction can be more individualized
Proper Equipment: Offer advice on bat size and length.
Plate Presence: Explaining body placement in box.
Hitting Mechanics: Improve the mechanics involved in hitting, optimizing a player’s bat speed and time spent in the hitting zone.
Tee Work: Break down the mechanics of a swing. (Ex. Inside, Outside, Middle, Extension, Contact)
Front Toss: Timing a moving pitch. Translating our tee work mechanics to a ball in motion.
Overhand Pitching: Hitting off of a pitcher similar to game speed experience.
Situational Hitting: Learning the scenarios that are encountered in each at bat.
Pre and Post Testing: Rapsodo Hitting Technology to measure improvement throughout the 10 weeks. Progress reports provided showing metrics

*Groups will be separated by age*

Cost: $400 + processing fee (payment plan available)

Enroll	Dates	Week Day	Time
Inquire for Availability	1/4 - 3/15	Sundays	8:30 AM - 9:30 AM
Inquire for Availability	1/4 - 3/15	Sundays	12:15 PM - 1:15 PM
Inquire for Availability	1/5 - 3/9	Mondays	4:00 PM - 5:00 PM
Inquire for Availability	1/7 - 3/11	Wednesdays	4:00 PM - 5:00 PM

10 Week Pitching Program

Begins week of January 4th - Mach 15th

9U - 12U Baseball Athletes

This program will cover all aspects of hitting. Below is more information on what to expect:

Arm Care: Pre- & Post- throwing exercises for strengthening and injury prevention.
Throwing Mechanics: Series of throwing drills to ensure proper mechanics and strengthen muscle groups in arm.
Throwing Progression: Throwing program designed by ISA Staff that will take you through the proper steps and progression to ensure arm health as well build up arm strength.
Mound Work: Introducing the mechanics of the “wind-up” and “stretch”. The emphasis will be on optimizing an efficient delivery translating to consistency and “easier” velocity.
Pitch Development: Establishing fastball command and the development of a change up. Introduction of a third pitch (depending on athletes age), will be a focus as well.
Pitch Sequencing: Help pitchers understand the mental side of pitching. (What pitches should be thrown in what counts) Challenge the athletes to up their baseball IQ.
Pitchers Fielding Practice: Teaching proper ways to field their position. Ensuring pitchers are properly equipped to handle all defensive situations.
Controlling Baserunners: Simplify controlling baserunners and the run game. Cover how to properly hold runners to prevent base stealing by mixing a pitcher’s timing and learning how to properly pick off to bases.

*Groups will be separated by age*

Cost: $400 + processing fee (payment plan available)

Enroll	Dates	Week Day	Time
Inquire for Availability	1/4 - 3/15	Sundays	11:00 AM - 12:00 PM
Inquire for Availability	1/9 - 3/13	Fridays	5:00 PM - 6:00 PM
Inquire for Availability	1/9 - 3/13	Fridays	6:15 PM - 7:15 PM

2026 Summer Camps

Join us for our summer camp series!

Athletes will have the option to choose which sessions to attend on a weekly basis.

Sessions will run from June 8th - July 30th!

6U-8U SKILLBUILDING

Mondays-Thursdays from 8:00 AM - 12:00 PM

Program Overview:

Fundamentals of catching and fielding ground balls
Outfield defense techniques
Hitting mechanics and fundamentals
Tee work progressing to batting practice
Basics of proper base running
Classroom breakdowns of hitting and fielding

9U-11U FIELDING, HITTING & PERFORMANCE TRAINING WITH HUNTER TOWSLEE

Mondays-Wednesdays from 12:30 PM - 3:30 PM

Program Overview:

Instruction in hitting and infield/outfield defense
Fundamentals of catching and fielding ground balls
Outfield defense techniques
Hitting breakdowns from tee work to batting practice
Introduction to age-appropriate performance training
Use of Rapsodo technology for instant feedback
Classroom sessions to review and reinforce hitting and fielding concepts

9U-11U CATCHING & HITTING WITH KEJUAN HARVEY

Mondays & Wednesdays from 12:30 PM - 3:30 PM

Program Overview:

Instruction in catching and hitting fundamentals
Receiving, throwing, and blocking from the catching position
Game-calling fundamentals for catchers
Hitting breakdown from tee work to batting practice
Use of Rapsodo technology for instant feedback
Classroom sessions to review and reinforce catching and hitting concepts

9U-11U FIELDING & HITTING WITH KEJUAN HARVEY

Tuesdays from 12:30 PM - 3:30 PM

Program Overview:

Instruction in hitting and infield/outfield defense
Fundamentals of catching and fielding ground balls
Outfield defense techniques
Hitting breakdown from tee work to batting practice
Use of Rapsodo technology for instant feedback
Classroom sessions to review and reinforce hitting and fielding concepts

Enroll	Age	Focus	Week Day	Time	Cost
Click to Register	6U - 8U Co-Ed	Skill Building	Mon-Thurs	9AM-12PM	$60
Click to Register	9U - 11U Baseball	Hitting, Fielding, PT - Towslee	Mon-Wed	12:30PM-3:30PM	$75
Click to Register	9U - 11U Baseball	Catching & Hitting - Harvey	Mon & Wed	12:30PM-3:30PM	$75
Click to Register	9U - 11U Baseball	Fielding & Hitting - Harvey	Mon & Tues	12:30PM-3:30PM	$75