softball programs
Age Group | Dates | Week Day | Time | Cost | Registration |
---|---|---|---|---|---|
9U - 14U | 1/6 - 3/10 | Mondays | 4:00 PM | $400 | Click To Register |
9U - 14U | 1/8 - 3/12 | Wednesdays | 4:00 PM | $400 | Click To Register |
Rapsodo® Hitting Programs
5 Week
This program will cover the fundamentals of hitting. Below is more information on what to expect:
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Proper Equipment: Offer advice on bat size and length.
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Plate Presence: Explaining body placement in box.
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Hitting Mechanics: Improve the mechanics involved in hitting, optimizing a player’s bat speed and time spent in the hitting zone.
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Tee Work: Break down the mechanics of a swing. (Ex. Inside, Outside, Middle, Extension, Contact)
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Front Toss: Timing a moving pitch. Translating our tee work mechanics to a ball in motion.
*Groups will be separated by age*
10 Week
New this year, our 10 week hitting programs will now be Powered by Rapsodo! Each player will receive a Rapsodo account where athletes can track their progress, as well as, see videos of their swing! Over the 10 weeks, athletes will be tested several times with all data available on the account.
Additionally, athletes will be placed in working groups based on age and skillset so the instruction can be more individualized. Athletes start and progress at different stages and this will ensure the instruction will be appropriate and advance each athlete
This program will cover all aspects of hitting. Below is more information on what to expect:
-
Proper Equipment: Offer advice on bat size and length.
-
Plate Presence: Explaining body placement in box.
-
Hitting Mechanics: Improve the mechanics involved in hitting, optimizing a player’s bat speed and time spent in the hitting zone.
-
Tee Work: Break down the mechanics of a swing. (Ex. Inside, Outside, Middle, Extension, Contact)
-
Front Toss: Timing a moving pitch. Translating our tee work mechanics to a ball in motion.
-
Live Pitching: Hitting off of a pitcher similar to game speed experience.
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Situational Hitting: Learning the scenarios that are encountered in each at bat.
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Pre and Post Testing: Using Stalker Radar Guns or Rapsodo Hitting Technology to measure improvement throughout the 10 weeks.
*Groups will be separated by age*
Age | Duration | Week Day | Time | Cost | Enroll |
---|---|---|---|---|---|
9U - 14U | 1/6 - 3/10 | Mondays | 4:00 PM | $400 | Click To Register |
9U - 14U | 1/8 - 3/12 | Wednesdays | 4:00 PM | $400 | Click To Register |