PROGRAMS

Baseball/Softball Hitting Programs

Join us at ISA for a program focused on developing more consistent, powerful hitters.  With instruction from our ISA staff, this clinic will introduce the ideas and concepts used by professional and college baseball players. Learn the proper swing mechanics to maximize bat speed and exit velocity.  Instructors will teach the fundamentals and offer adjustments to each athlete’s individual swing.  

  • Proper Equipment: Offer advice on bat size and length. 
  • Tee Work: Break down the mechanics of a swing.  (Ex. Inside, Outside, Middle, Extension, Contact)
  • Hitting Mechanics: To study and improve upon the mechanics involved in hitting, which includes optimizing a player’s swing for either maximizing their bat speed or their time for plate coverage. 
  • At-Bat Preparation: Understanding dugout etiquette, preparing yourself as a in-the-hole hitter, on-deck hitter and at-bat batter
  • Plate Presence: Explaining body placement in box, learning when and how to take signs.
  • Situational Hitting: Learning the scenarios that are encountered in each at bat. 
  • Program is for both baseball and softball: Groups will be put together by baseball, softball, and age.
  • Ages 8U-18U

DATESTIMECOSTREGISTRATION
October 6th - November 3rd3:45-4:45pm$150.00Tuesday Hitting Program Registration
October 7th - November 4th 3:45-4:45pm$150.00Wednesday Hitting Program Registration
October 9th - November 6th6:45-7:45pm$150.00Friday Hitting Program Registration
October 11th - November 8th3:30-4:30pm$150.00Sunday Hitting Program Registration

Baseball/Softball Catchers Program

Aspects covered during the class will include but aren’t limited to: 

  • Proper gear
    • protection
    • size and fit
    • functionality
  • Setups and Stances 
  • Receiving 
  • Blocking
    • left, right and middle; all pitches
    • block and recover
  • Throwing
    • footwork and transfer
    • program for warmup/arm conditioning
    • arm care
    • power position
    • spin
  • Tag play
  • Fielding bunts and loose balls
  • Popups
  • Wild pitch retrieval

REGISTRATION COMING SOON!

Baseball Pitching Program

This program will cover all aspects of pitching. Below is more information on what to expect:

  • Arm Care:  Pre/Post throwing exercises for strengthening and injury prevention.
  • Throwing Mechanics:  Series of different throwing exercises to help ensure proper mechanics as well as ways to strengthen their arm.
  • Long Toss Progression:  Long toss program designed by ISA Staff that will take you through the proper steps and progression to ensure arm health as well build up arm strength. 
  • Mound Work:  Once the arm is built up and ready, everyone will throw off mound and get work with Jeremy. Emphasis will be on mechanics to optimize an efficient delivery translating to consistency and “easier” velocity.
  • Pitch Development:  Establishing fastball command and the development of a change up. Introduction of a third pitch (depending on athletes age), will be a focus as well.
  • Pitch Sequencing:  Help pitchers understand the mental side of pitching. (What pitches should be thrown in what counts) Challenge the athletes to up their baseball IQ.
  • Pitchers Fielding Practice:  Teaching proper ways to field position, cover bases, and pick off to bases.  Ensuring pitchers are properly equipped to handle all situations.
  • Controlling Baserunners:  Simplify controlling baserunners and the run game. Cover how to properly hold runners to prevent base stealing.

REGISTRATION COMING SOON!

Softball Pitching Program

Covered in the program will be a proper warm up routine and pitching form with corrections to reduce the risk of injury, they will also increase the pitcher’s softball IQ and explain the importance of the battery communication. Also covered, but not limited to:

  • Arm Care:  Pre/post pitching exercises for strengthening and injury prevention. 
  • Basic Pitching Mechanics:  Series of different throwing exercises to help ensure proper mechanics as well as strengthening their arm. 
  • Pitch Development:  Establishing command and development of pitches, primarily a speed and off-speed pitch. 
  • Speed vs. Movement:  Discuss the age-old question of what should come first.  
  • Pitch Selection:  Help pitchers understand the mental side of pitching — what pitches to throw and when. Challenge the athletes to up their softball IQ. 
  • Hitter Analysis:  Every batter tells a story from their stance to their practice swing, we want pitchers/catchers to be able to read it and determine what pitches to throw. 
  • Pitchers Fielding Practice:  Teaching proper ways to field position, along with base coverages or backups.  

REGISTRATION COMING SOON!

Team Training

Want to train like an ISA travel team player? We now have an opportunity to do so. More information is below:

  • Elite level ISA instructors will lead all Training
  • No obligation to play for an ISA team
  • Each session will have similar progressions and training focuses.
    • Hitting Progression
    • Position Specific Defensive Training
    • Throwing Program
    • Bullpens
  • Available twice a week at additional cost
  • Opportunities for discounted Marucci items and custom ISA apparel

Baseball Team Training

DATESTIMECOSTREGISTRATION
Fridays, October 9th - December 18th
(off November 27th)
5:00-6:30pm (8U-13U)
6:45-8:15pm (14U-18U)
$500.00Fall Registration
Fridays, January 8th - April 2nd
(off February 26th)
5:00-6:30pm (8U-13U)
6:45-8:15pm (14U-18U)
$600.00Winter Registration

Softball Team Training

DATESTIMECOSTREGISTRATION
Fridays, October 9th - December 18th
(off November 27th)
6:45-8:15pm (8U-18U)$500.00Fall Registration
Fridays, January 8th - April 2nd
(off February 26th)
6:45-8:15pm (8U-18U)$600.00Winter Registration

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