Baseball/Softball Catchers Program

Aspects covered during the class will include but aren’t limited to: 

• Proper gear
  • protection
  • size and fit
  • functionality
• Setups and Stances 
• Receiving 
• Blocking
  • left, right and middle; all pitches
  • block and recover
• Throwing
  • footwork and transfer
  • program for warmup/arm conditioning
  • arm care
  • power position
  • spin

• Tag play
• Fielding bunts and loose balls
• Popups
• Wild pitch retrieval

DATES	BASEBALL/SOFTBALL	DAY	AGE	TIME	COST	REGISTRATION
December 1st to December 22nd	Baseball Only	Friday	9U-14U	5:00-6:30 PM	$150	REGISTER HERE
December 1st to December 22nd	Baseball Only	Friday	9U-14U	6:45-8:15 PM	$150	REGISTER HERE
December 3rd to December 17th	Softball Only	Sunday	10U-14U	1:00-2:30 PM	$100	REGISTER HERE

Baseball Pitching Program

This program will cover all aspects of pitching. Below is more information on what to expect:

• Arm Care:  Pre/Post throwing exercises for strengthening and injury prevention.

• Throwing Mechanics:  Series of different throwing exercises to help ensure proper mechanics as well as ways to strengthen their arm.

• Long Toss Progression:  Long toss program designed by ISA Staff that will take you through the proper steps and progression to ensure arm health as well build up arm strength. 

• Mound Work:  Once the arm is built up and ready, everyone will throw off mound and get work with Jeremy. Emphasis will be on mechanics to optimize an efficient delivery translating to consistency and “easier” velocity.

• Pitch Development:  Establishing fastball command and the development of a change up. Introduction of a third pitch (depending on athletes age), will be a focus as well.

• Pitch Sequencing:  Help pitchers understand the mental side of pitching. (What pitches should be thrown in what counts) Challenge the athletes to up their baseball IQ.

• Pitchers Fielding Practice:  Teaching proper ways to field position, cover bases, and pick off to bases.  Ensuring pitchers are properly equipped to handle all situations.

• Controlling Baserunners:  Simplify controlling baserunners and the run game. Cover how to properly hold runners to prevent base stealing.

COST: $300

Softball Pitching Program

Covered in the program will be a proper warm up routine and pitching form with corrections to reduce the risk of injury, they will also increase the pitcher’s softball IQ and explain the importance of the battery communication. Also covered, but not limited to:

• Arm Care:  Pre/post pitching exercises for strengthening and injury prevention. 
• Basic Pitching Mechanics:  Series of different throwing exercises to help ensure proper mechanics as well as strengthening their arm. 
• Pitch Development:  Establishing command and development of pitches, primarily a speed and off-speed pitch. 
• Speed vs. Movement:  Discuss the age-old question of what should come first.  
• Pitch Selection:  Help pitchers understand the mental side of pitching — what pitches to throw and when. Challenge the athletes to up their softball IQ. 
• Hitter Analysis:  Every batter tells a story from their stance to their practice swing, we want pitchers/catchers to be able to read it and determine what pitches to throw. 
• Pitchers Fielding Practice:  Teaching proper ways to field position, along with base coverages or backups.  

Baseball Practice Player

Off Season Instruction Program 

Off Season Instructional Program 

The ISA Practice Player program is designed for athletes who want to train at ISA like an ISA House team player, but without the requirement to play for an ISA team.  This program allows for athletes to play for a summer team of their choice.   

All Players 8U-18U 

• Full Season instructional workouts begin the week of September 25th (Full Session) or January 7th (Second Session) and end the week of March 4th (1x per week)
• Weekly softball instruction sessions cover 

• • Defense, hitting, pitching, catching, throwing, performance training and baseball basics, in a team training setting 

• • Classroom instruction 
  • Open gym times/facility access will be available to Practice Players 

• Rapsodo Hitting testing to show progression. 

Practice Uniform and Gear 

Marucci Sports is an official partner of Impact Sports Academy and through our partnership, ISA is able to offer an exclusive discount on Marucci products.  Each player will be provided access to our Marucci website to order merchandise, softball equipment and gear.   

All baseball practice players will receive Marucci Elite pants, and ISA hat, and ISA practice shirt.   

Playing Opportunities 

In the event an ISA House Team would need a player due to any unforeseen circumstance, ISA practice players will be the first to be considered. This opportunity may be a one weekend fill-in or as a full-time player. In the event that a player moves on to a full-time team, uniform packages would be an additional cost of $300.  

Program Cost 

Total Program Cost:

• Full Season: $1,500 
• Second Session: $750

Due on acceptance of spot:

• Full Season: $500 
• Second Session: $250

Remaining Balance:

• Full Season: $143/month for 7 consecutive months (September – March) 
• Second Session: $250/month for 2 consecutive months (February-March)

All payments are non-refundable. A 3% processing fee will be added to all electronic payments. 

Important Dates

Week of September 25th – Full Season Training Begins

November 20th – November 26th – Thanksgiving Break

December 22nd – January 5th – Winter Break

Week of January 7th – Second Session Training Begins

Week of March 4th – Training Ends

ISA BASEBALL PRACTICE PLAYERS REGISTRATION

Join ISA for a one-day skill building camp. Athletes will be trained in hitting, fielding, and throwing.

Softball Practice Player

Off Season Instruction Program 

Off Season Instructional Program 

The ISA Practice Player program is designed for athletes who want to train at ISA like an ISA House team player, but without the requirement to play for an ISA team.  This program allows for athletes to play for a summer team of their choice.   

All Players 8U-18U 

• Instructional workouts begin the week of September 25th and end the week of March 4th (1x per week) 
• Weekly softball instruction sessions cover 

• • Defense, hitting, pitching, catching, throwing, performance training and baseball basics, in a team training setting 

• • Classroom instruction 
  • Open gym times/facility access will be available to Practice Players 

• Rapsodo Hitting testing to show progression. 

Practice Uniform and Gear 

Marucci Sports is an official partner of Impact Sports Academy and through our partnership, ISA is able to offer an exclusive discount on Marucci products.  Each player will be provided access to our Marucci website to order merchandise, softball equipment and gear.   

All softball practice players will receive an ISA practice shirt.  

Playing Opportunities 

In the event an ISA House Team would need a player due to any unforeseen circumstance, ISA practice players will be the first to be considered. This opportunity may be a one weekend fill-in or as a full-time player. In the event that a player moves on to a full-time team, uniform packages would be an additional cost of $300.  

Program Cost 

Total Program Cost: $1,400 

Due on acceptance of spot: $500 

Remaining Balance: $129/month for 7 consecutive months (Sept – March) 

All payments are non-refundable. A 3% processing fee will be added to all electronic payments. 

Important Dates

Week of September 25th – Training Begins

November 20th – November 26th – Thanksgiving Break

December 22nd – January 5th – Winter Break

Week of March 4th – Training Ends

INQUIRE FOR AVAILABILITY

ISA SOFTBALL PRACTICE PLAYER INFORMATION

Advanced Performance Training (APT)

We are in year 3 of our ISA Advanced Performance Training (APT) program. New to the Advanced Performance Training program this year, we are offering a 13/14u training group twice a week as well as a 11/12u training group once a week.  All high school athletes will be provided with a weekly routine with take home workouts including strength, speed, and mobility days. High School APT athletes are also permitted to use the ISA weight room during open gym hours.

The point of the weekly routine is to help athletes understand the process of workouts vs recovery and being efficient with their time when outside of ISA.  The routine is built under the assumption that each APT athlete is fully attending team practices and the standard weekend performance training within the walls of ISA.

Developed and overseen by Certified Strength Coach (CSCS) Tanner Gussert and Performance Enhancement Specialist (NASM) Ryan Fritze, this program will push athletes to become bigger, faster, and Stronger.

APT has grown from an after-school workout into a full-fledged speed/weight training program.  Built into two ten-week phases, ATP is set to mimic a true professional offseason.

Possibly the best part of the program is watching the kids own their development. It makes them build a routine while balancing school, ISA practices, extracurricular activities, and proper rest/recovery. Not only does it push them physically but adds responsibility to work in groups, be consistent, and on time.

Advanced Performance Training (APT) is for both baseball and softball athletes.

Each session lasts 1 hour and 30 minutes.

REGISTRATION OPENING SOON

Advanced High School Program

Ages:

15u-18u (High School Athletes)

Overview:

The Advanced High School Program is designed for athletes to help develop their baseball skills while preparing for their high school season.  This 10 week program will include development on hitting, fielding, catching, and pitching.

• Players will be on a throwing program getting their arms ready for their season
• Bullpens will be thrown the last 4 weeks

Baseball Only

COST: $350

Sundays – 8:00-9:30 AM

REGISTER HERE

Home Run Derbies

Athletes will participate in a round by round event for a chance to be crowned the Home Run King or Queen!

ISA Home Run Derby T-shirt provided to all registrants

Athletes will be given 3 minutes per round to hit as many home runs as possible in a simulated 150 foot fences for 9U/10U and 175 foot fences for 11U/12U/14U. Top 50% of each round advance to the next round. Eliminated athletes move to cages for extra swings and for a consolation bracket. Cage swing distances will count towards furthest distance competition. Instruction from ISA staff in cages is included.

Prizes:

Home Run Derby winner receives a wood Marucci bat & and an ISA hat

Top Distance winner receive an ISA hat

Spring Break Skills Clinic

Join our ISA Staff for our TWO DAY skills program focused on preparing your athlete for the upcoming season! All instruction will be designed for BOTH softball and baseball.

This two day, 3 hour clinic is designed to cover all aspects of the game.

·        Hitting – Learn the proper sequence of movements in order to create the most efficient swing to maximize bat speed and exit velocity. Instructors will teach the fundamentals and also offer adjustments that cater to each athlete’s individual swing.

·        Pitching – Instruction will cover throwing drills, a breakdown of proper pitching mechanics, pitchers fielding practice, and arm care.  Campers will be taken through a series of different throwing exercises to help ensure proper mechanics as well as ways to strengthen their arm.  Each athlete will be observed off the mound and given one-on-one instruction on mechanics. Softball pitching instructors will be in attendance for pitching instruction for our female athletes.

·        Infield – Learn proper footwork to help increase velocity and throwing accuracy.Fielding fundamentals and turning double plays will also be covered.

·        Speed and Agility – Learn from a certified strength coach on how to improve over speed and agility. With emphasis on baserunning, athletes will learn how to become a better baserunner and base stealer.

·        Competition and fun – Athletes will compete in a fun and positive way in several games and competitions

Open to K-5th Grade Athletes