Baseball/Softball Catchers Program

Aspects covered during the class will include but aren’t limited to: 

• Proper gear
  • protection
  • size and fit
  • functionality
• Setups and Stances 
• Receiving 
• Blocking
  • left, right and middle; all pitches
  • block and recover
• Throwing
  • footwork and transfer
  • program for warmup/arm conditioning
  • arm care
  • power position
  • spin

• Tag play
• Fielding bunts and loose balls
• Popups
• Wild pitch retrieval

DATES	TIME	COST	REGISTRATION
March 26th to April 23rd	7:30-8:30pm	$150.00	FULL
April 11th to May 9th	3:00-4:00pm	$150.00	FULL
April 11th to May 9th	4:15-5:15pm	$150.00	FULL

Baseball Pitching Program

This program will cover all aspects of pitching. Below is more information on what to expect:

• Arm Care:  Pre/Post throwing exercises for strengthening and injury prevention.

• Throwing Mechanics:  Series of different throwing exercises to help ensure proper mechanics as well as ways to strengthen their arm.

• Long Toss Progression:  Long toss program designed by ISA Staff that will take you through the proper steps and progression to ensure arm health as well build up arm strength. 

• Mound Work:  Once the arm is built up and ready, everyone will throw off mound and get work with Jeremy. Emphasis will be on mechanics to optimize an efficient delivery translating to consistency and “easier” velocity.

• Pitch Development:  Establishing fastball command and the development of a change up. Introduction of a third pitch (depending on athletes age), will be a focus as well.

• Pitch Sequencing:  Help pitchers understand the mental side of pitching. (What pitches should be thrown in what counts) Challenge the athletes to up their baseball IQ.

• Pitchers Fielding Practice:  Teaching proper ways to field position, cover bases, and pick off to bases.  Ensuring pitchers are properly equipped to handle all situations.

• Controlling Baserunners:  Simplify controlling baserunners and the run game. Cover how to properly hold runners to prevent base stealing.

DATES	TIME	COST	REGISTRATION
March 26th to April 23rd	5:00-6:00pm	$150.00	FULL
March 26th to April 23rd	6:15-7:15pm	$150.00	FULL
April 11th to May 9th	9:30-10:30am	$150.00	FULL
April 11th to May 9th	10:45-11:45am	$150.00	FULL
April 11th to May 9th	12:30-1:30pm	$150.00	FULL
April 11th to May 9th	1:45-2:45pm	$150.00	FULL

Softball Pitching Program

Covered in the program will be a proper warm up routine and pitching form with corrections to reduce the risk of injury, they will also increase the pitcher’s softball IQ and explain the importance of the battery communication. Also covered, but not limited to:

• Arm Care:  Pre/post pitching exercises for strengthening and injury prevention. 
• Basic Pitching Mechanics:  Series of different throwing exercises to help ensure proper mechanics as well as strengthening their arm. 
• Pitch Development:  Establishing command and development of pitches, primarily a speed and off-speed pitch. 
• Speed vs. Movement:  Discuss the age-old question of what should come first.  
• Pitch Selection:  Help pitchers understand the mental side of pitching — what pitches to throw and when. Challenge the athletes to up their softball IQ. 
• Hitter Analysis:  Every batter tells a story from their stance to their practice swing, we want pitchers/catchers to be able to read it and determine what pitches to throw. 
• Pitchers Fielding Practice:  Teaching proper ways to field position, along with base coverages or backups.  

DATES	TIME	COST	REGISTRATION
March 22th to April 19th	3:45-4:45pm	$150.00	FULL

Team Training

Want to train like an ISA travel team player? We now have an opportunity to do so. More information is below:

• Elite level ISA instructors will lead all Training
• No obligation to play for an ISA team
• Each session will have similar progressions and training focuses.
  • Hitting Progression
  • Position Specific Defensive Training
  • Throwing Program
  • Bullpens
• Available twice a week at additional cost
• Opportunities for discounted Marucci items and custom ISA apparel

Baseball Team Training

Softball Team Training

Spring Break Skills Clinic

Join our ISA Staff for our TWO DAY skills program focused on preparing your athlete for the upcoming season! All instruction will be designed for BOTH softball and baseball.

This two day, 3 hour clinic is designed to cover all aspects of the game.

·        Hitting – Learn the proper sequence of movements in order to create the most efficient swing to maximize bat speed and exit velocity. Instructors will teach the fundamentals and also offer adjustments that cater to each athlete’s individual swing.

·        Pitching – Instruction will cover throwing drills, a breakdown of proper pitching mechanics, pitchers fielding practice, and arm care.  Campers will be taken through a series of different throwing exercises to help ensure proper mechanics as well as ways to strengthen their arm.  Each athlete will be observed off the mound and given one-on-one instruction on mechanics. Softball pitching instructors will be in attendance for pitching instruction for our female athletes.

·        Infield – Learn proper footwork to help increase velocity and throwing accuracy.Fielding fundamentals and turning double plays will also be covered.

·        Speed and Agility – Learn from a certified strength coach on how to improve over speed and agility. With emphasis on baserunning, athletes will learn how to become a better baserunner and base stealer.

·        Competition and fun – Athletes will compete in a fun and positive way in several games and competitions

Open to K-5th Grade Athletes

REGISTRATION IS FULL